We’re gigantic fans of Intelligent Change. Sebastian, our CEO, fills out his Five Minute Journal faithfully every morning and evening. It’s really cool, isn’t it?

We’re honored to be featured by IC, and we’ve got some of our best resources for peak performance — free of charge for you.

We've got for you:

  1. A Customizable Lights Spreadsheet Template: Perfect for building habits, consistency, and momentum.

  2. A Best Practices Guide to Getting Started on Lights.

  3. Work Cycles: Maybe the best way to have a focused multi-hour work session.

  4. A best practices video for getting started on Cycles.

  5. Some of our favorite writing and podcasts for you to check out.

  6. And — we're pretty friendly and happy to answer questions if you try our stuff out. Just hit reply and let us know what you think.

If you’ll put your email in below, we’ll send it all your way: